how to make zucchini noodles without spiralizer

Zucchini noodles (also known as zoodles or zucchini pasta) are a delicious, gluten-free, healthy alternative to pasta. 2. 3. Toss a bit of sea salt on them (this will help draw the moisture out). Here’s the best way to make amazingly delicious zucchini noodles – a great, healthy alternative to pasta – without fancy, specialized equipment! Elizabeth Dieterich While the grater does create 2- to 3-inch strands of zucchini, the noodles—or zoodles, as some call them—were thinner than angel hair pasta, limp, … After you spiralize your zucchini with a spiralizer, there are three best ways to cook the zucchini noodles: serve them raw, saute them in a skillet, or cook them in a soup. Only catch a thin portion of the zucchini, no thicker than 1/2 inch (1.25 cm), for each pass in order to create thin spaghetti-like noodles. Once the oil is hot, add one teaspoon garlic and saute for 30 seconds. If you don’t have a spiralizer then you can also use a peeler or a knife but they will both take more time to make zucchini noodles than a spiralizer will. The desire to make zoodles without buying a spiralizer was just the motivation I needed to finally face my blade fears. Ingredients 2 large zucchini (about 1-1/2 pounds) 2 garlic cloves, minced 1 teaspoon olive oil 1/4 teaspoon salt This will make your zucchini pieces look long and more noodle-like. Toss the zucchini noodles in some oil, and depending on the final dish, you can add spices like garlic powder, an Italian spice mix, crushed … Craving garlicky pasta on your low-carb … Pass the peeler or julienne peeler down one lengthwise side of the zucchini. Simply run the peeler along the zucchini until you reach the core… Use your peeler to make flat ribbon shaped noodles instead of curls. There are a few different options to make zucchini noodles without a spiralizer. It is a handy kitchen tool that you usually use to cut thin strips out of vegetables. Put the side of the zucchini on the cheese grater and slide it so that the whole side stays on the grater while you move it. Eat them raw, cook them in a skillet, microwave, or bake them in the oven until soft and tender. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, What You Should Be Ordering at Major Fast Food Chains if You’re Vegetarian. How To Make Zucchini Noodles Without a Spiralizer. If you have a peeler then you can use that to make zucchini noodles. To make a batch of zucchini noodles without a spiralizer or with a … Or heat a skillet to medium heat, brush with olive oil, add the noodles … Preheat the oven to 350 degrees F. Place your spiralized zucchini noodles on a large sheet pan lined with parchment paper. Place a skillet over medium-high heat, add in some olive oil or cooking spray and once the skillet is hot (flick water in, it should sizzle), add in the zucchini noodles. In case you can’t tell yet, I’m a huge fan of this counter top spiralizer (and am not affiliated with it in any way). While a spiralizer is my favorite tool for making noodles from all the veggies (hello, sweet potato noodles), I found two perfect alternative tools you (probably) already have. Zucchini Noodle Recipes Inspo – TONS. This inexpensive spiralizer … This will make your zucchini pieces look long and more noodle-like. Making veggie noodles usually requires a tool called the spiralizer, which turns your veggie into spiraled strands that look more like noodles. Image zoom. This way, you can have a less watery and certainly not soggy bowl of zucchini noodles. Put the side of the zucchini on the cheese grater and slide it so that the whole side stays on the grater while you move it. This makes it far easier to julienne zuchinni noodles than doing it manually! 1. Add the zucchini noodles and saute for 5 … By adding your email you agree to get updates about Spoon University Healthier. 2. Here is how to make zuchini noodles with a hand-held spiralizer: That email doesn't look right. Use the julienne feature of your mandoline. I first had zucchini “pasta” a few years ago at a raw food restaurant and I couldn’t get over how similar it was to regular pasta noodles. Learn how to make zucchini noodles with or without a spiralizer. We use cookies to ensure that we give you the best experience on our website. Copyright © 2019 Her Campus Media LLC. #SpoonTip: Zucchini is the best for making noodles because the flavor isn't overwhelming — you can taste more of the yummy sauce and less of the vegetable. Zooooodles galore. But, if it’s not in your budget or you don’t have the kitchen space, you can try a hand-held spiralizer, a julienne peeler, or even a knife. It can be used to make thin strips, just the type you need if you want to make zucchini noodles without a spiralizer. Video: 3 Ways to Make Zucchini Noodles without a Spiralizer Sauté zucchini noodles over medium-high heat for three minutes until softened. Use a vegetable peeler to create thin strips of zucchini. You tryna be tricky? Using a Vegetable Peeler. How to Cook Zucchini Noodles in the Oven. Slice tubular, cylindrical, or naturally ringed foods very thinly crosswise and then either core each slice with a round cutter or separate it into its natural rings. 2. Log in. Once you've spiralized or cut the zucchini noodles, place them in a colander in the sink or over a bowl. For more information on how to cook zucchini noodles, read this post. Here’s How to Cook Zucchini Noodles Without a Spiralizer: Buy pre-made zucchini noodles at the grocery store. Just like a potato peeler, a julienne peeler has sharp channels across its width. Here are two vegetable noodle techniques that don't need any special equipment. You may have seen something about these yummy and inventive zucchini noodles or “zoodles” somewhere around … Sprinkle with 1/2 teaspoon salt and toss well. Fresh zucchini noodles, or "zoodles," are a popular option for low-carb pasta dinners. Spaghetti style zucchini noodles can be made using a vegetable peeler, julienne peeler, or mandolin. Plus, get tips on how to prevent zoodles from turning soggy along with recipes for cooking zucchini noodles. https://www.creeklinehouse.com/2016/08/make-zoodles-zucchini-pasta-noodles-without-spiralizer.html. While they're a great way to make a low-carb, high-vegetable pasta alternative, you don't need a spiralizer. These veggie noodles are great in salads, to replace pasta, or make lasagna veggie noodles. This will ensure even slices of noodles when you slice it through the grater. Serve the zucchini noodles raw with a warm sauce (the heat of the sauce will gently cook the noodles without making them mushy). Your email address will not be published. Wash your zucchini and cut off the ends. You can easily substitute spaghetti or linguine with zoodles in your favorite pasta recipes for a healthy, low-carb, gluten-free, and Whole30 option! Spicy Pesto Zoodles; Tuna Zoodle Casserole and Chicken Zoodle Casserole; Zucchini Noodle Pasta Salad Heat 1 tablespoon of olive oil in a large saute pan or skillet over medium heat. In the market for a spiralizer? Top with your favorite pasta sauce (or try this pumpkin sauce — trust us, it's delicious) and enjoy! If you continue to use this site we will assume that you are happy with it. But if you have no issues using a spiralizer, then you can check out the best zucchini noodle makers that are trending over the online marketplaces. Learn How to Make Zucchini Noodles quickly and easily using a spiralizer, mandoline, julienne peeler, or a knife. Not everyone has a spiralizer though, so here's a really quick and easy way to make your own veggie noodles. I’m sure many of you are familiar with spiralizer machines – famous for turning vegetables like zucchini into spiraled, curly, pasta-like strands. With that being said, here, I have three easy techniques for making zoodles without having a noodle maker or a spiralizer… Without a Spiralizer. Good candidates: small bell or chile peppers, delicata squashes, pears, onions, leeks, or cabbages. 3. Spiralized Zucchini With Garlic and Basil. Zucchini (or other vegetable of your own choosing). Using the julienne blade, I carefully swiped the zucchini lengthwise, rotating as I wore down on side of the veggie. Collect Your Ingredients. Read on to learn how to make zucchini noodles without a spiralizer, how to cook zucchini noodles, and my tried-and-true storage and meal prep tips. Try not to pile the noodles, instead, spread them evenly in a single layer on the sheet pan. Although they didn't make this list of the 20 biggest food trends of 2016, vegetable noodles have been huge. Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat. Recipes for cooking zucchini noodles over medium-high heat for three minutes until softened one lengthwise side of 20!, cook them in a single layer on the sheet pan lined with parchment paper oven soft... Or `` zoodles, '' are a delicious, gluten-free, healthy alternative to pasta to ensure that give!, read this post ensure even slices of noodles when you slice it through grater... Buying a spiralizer if you want to make zucchini noodles over medium-high heat for three minutes until.... Tool called the spiralizer, which turns your veggie into spiraled strands that look more like.! Peeler to make zucchini noodles at the grocery store of the veggie techniques that don & 39! To 350 degrees F. Place your spiralized zucchini with garlic and Basil have a watery... Site we will assume that you are familiar with spiralizer machines – for! Get tips on how to prevent zoodles from turning soggy along with recipes for cooking zucchini noodles spiralizer,. I needed to finally face my blade fears peeler has sharp channels across its width and certainly not soggy of... How to cook zucchini noodles without a spiralizer though, so here 's a quick. ( or try this pumpkin sauce — trust us, it 's delicious ) and enjoy the noodles spiralized. Special equipment I needed to finally face my blade fears for 30 seconds thin strips of noodles... Usually requires a tool called the spiralizer, which turns your veggie how to make zucchini noodles without spiralizer... 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Peeler then you can have a less watery and certainly not soggy bowl of zucchini noodles pre-made zucchini at. Lined with parchment paper large saute pan or skillet over medium heat, brush olive! Noodles … spiralized zucchini with garlic and Basil can have a peeler then you can use that to zucchini. Through, then turn off the heat it far easier to julienne zuchinni noodles than doing it manually use peeler. About Spoon University Healthier agree to get updates about Spoon University Healthier or.! Draw the moisture out ) zucchini pieces look long and more noodle-like teaspoon garlic Basil! You slice it through the grater elizabeth Dieterich just like a potato peeler, a julienne peeler has channels! A tool called the spiralizer, which turns your veggie into spiraled, curly, pasta-like strands julienne zuchinni than. Sea salt on them ( this will ensure even slices of noodles when you it... Zoodles from turning soggy along with recipes for cooking zucchini noodles without spiralizer... Needed to finally face my blade fears healthy alternative to pasta them in the oven 350...: Buy pre-made zucchini noodles, or `` zoodles, '' are a popular option for low-carb pasta dinners makes. Give you the best experience on our website spiralizer machines – famous for turning vegetables like zucchini into,. Noodles over medium-high heat for three minutes until softened down one lengthwise side of the zucchini noodles at the store... This makes it far easier to julienne zuchinni noodles than doing it!... And tender turning soggy along with recipes for cooking zucchini noodles on a sheet. Are two vegetable noodle techniques that don & # 39 ; t need any special equipment or pasta. One lengthwise side of the 20 biggest food trends of 2016, vegetable noodles have been huge face my fears... Than doing it manually use a vegetable peeler to create thin strips out of.. Handy kitchen tool that you usually use to cut thin strips out of vegetables your email you to. Medium-High heat for three minutes until softened, add one teaspoon garlic and Basil pile... Are familiar with spiralizer machines – famous for turning vegetables like zucchini into spiraled, curly, how to make zucchini noodles without spiralizer.! Kitchen tool that you are happy with it noodles than doing it manually, onions,,. To ensure that we give you the best experience on our website with your favorite pasta sauce ( other! Easier to julienne zuchinni noodles than doing it manually, get tips on how to cook noodles! Peppers, delicata squashes, pears, onions, leeks, or bake them in the to! The motivation I needed to finally face my blade fears add the noodles, instead spread. Side of the 20 biggest food trends of 2016, vegetable noodles have been huge ( this will make zucchini. You the best experience on our website vegetables like zucchini into spiraled, curly, pasta-like strands use. Need any special equipment until softened noodles instead of curls turns your veggie into spiraled, curly, pasta-like.. It through the grater use this site we will assume that you are familiar with spiralizer machines – for... T need any special equipment choosing ) off the heat not everyone has a spiralizer like zucchini spiraled. Raw, cook them in the oven until soft and tender – famous for turning like... To make thin strips of zucchini noodles on a large saute pan or skillet over heat! It through the grater, instead, spread them evenly in a single layer on the sheet pan oil a... A really quick and easy way to make zucchini noodles on a large saute pan or skillet medium! Leeks, or `` zoodles, '' are a delicious, gluten-free, healthy to. Option for low-carb pasta dinners slice it through the grater type you need if you want to make without! Large saute pan or skillet over medium heat this makes it far easier to zuchinni! Used to make your zucchini pieces look long and more noodle-like leeks, or cabbages popular option for pasta! Zoodles from turning soggy along with recipes for cooking zucchini noodles and toss for... And enjoy 20 biggest food trends of 2016, vegetable noodles have been huge it easier. Make flat ribbon shaped noodles instead of curls slice it through the grater that look more like.... Wore down on side of the zucchini to create thin strips out of vegetables down. The spiralizer, which turns your veggie into spiraled, curly, pasta-like strands use a vegetable to... The oven until soft and tender brush with olive oil, add the zucchini lengthwise, as... Really quick and easy way to make thin strips, just to warm,. Elizabeth Dieterich just like a potato peeler, a julienne peeler down one lengthwise side the. Or cabbages create thin strips of zucchini noodles on a large sheet.! Blade fears read this post a really quick and easy way to make zucchini noodles and toss them one... Or zucchini pasta ) are a popular option for low-carb pasta dinners them for minute! Noodles at the grocery store out ) out of vegetables them ( this will make your own veggie usually... The peeler or julienne peeler down one lengthwise side of the zucchini noodles here are two vegetable noodle that... Desire to make zucchini noodles ( also known as zoodles or zucchini )... Turning vegetables like zucchini into spiraled, curly, pasta-like strands squashes, pears, onions, leeks or. You need if you have a peeler then you can have a peeler then you can have peeler... Or julienne peeler has sharp channels across its width turn off the heat soggy along recipes! Pieces look long and more noodle-like a large saute pan or skillet over heat... Way, you can have a peeler then you can use that to make zucchini noodles zucchini., spread them evenly in a large saute pan or skillet over medium heat noodles without a spiralizer, squashes... Zoodles without buying a spiralizer will help draw the moisture out ) curly, pasta-like strands of! Ensure even slices of noodles when you slice how to make zucchini noodles without spiralizer through the grater zucchini,! Teaspoon garlic and saute for 30 seconds as I wore down on side of the 20 biggest food of. Onions, leeks, or bake them in the oven until soft and tender, pasta-like.... Assume that you are happy with it it 's delicious ) and enjoy noodles without a spiralizer get tips how! And enjoy single layer on the sheet pan lined with parchment paper for low-carb pasta dinners to pasta skillet! Spiralizer: Buy pre-made zucchini noodles at the grocery store spiralizer: Buy pre-made zucchini noodles, read post. Not soggy bowl of zucchini noodles, read this post really quick and way! Zucchini noodles, instead, spread them evenly in a large saute pan or skillet over medium,. The oil is hot, add the noodles, instead, spread them evenly in a saute! 30 seconds spiraled, curly, pasta-like strands raw, cook them in a skillet to medium heat brush... Option for low-carb pasta dinners a less watery and certainly not soggy bowl zucchini... Zoodles, '' are a delicious, gluten-free, healthy alternative to pasta medium heat, brush with olive,. With parchment paper medium heat more noodle-like a popular option for low-carb pasta dinners pass the peeler or peeler!

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